Diet for prostatitis is one of the important steps in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products that fall into the category of prohibited foods. Nutrition for prostatitis should be balanced. Preference is given to products rich in vitamins, vegetable proteins and fiber.
Basic principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate. This disease brings patients pain in the groin area, significantly reducing the quality of life.
It is not possible to cure prostatitis on your own. To effectively combat the disease, you need to contact a urologist who will draw up a list of necessary drugs based on a thorough diagnosis.
In the absence of timely treatment, the disease goes into the chronic stage, and then it will be much more difficult to get rid of it.
However, the standard treatment for prostatitis does not rely solely on taking medication. Part of the treatment in this case is a healthy diet, which involves the exclusion of the use of foods harmful to prostatitis. It should be understood that some dishes can exacerbate symptoms, and therefore are considered prohibited for people suffering from prostatitis.
Menus are created on a case-by-case basis. Nevertheless, there are general principles of diet and lifestyle for prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's consider them in more detail:
- complete cessation of smoking and drinking alcohol;
- diet should be supplemented with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- it is also necessary to refuse peppery, salty, smoked and fried foods;
- priority is given to dishes prepared by stewing, boiling, cooking;
- you should develop a diet for prostatitis, eating at the same time;
- the diet should include greens, vegetable salads;
- a complete rejection of fatty foods is necessary;
- vegetables and fruits before consumption must be subjected to minimal heat treatment;
- sweets should be limited;
- the menu is compiled taking into account the phase of exacerbation of prostatitis;
- it is advisable to eat green vegetables and vegetable salads.
Experts have proven the detrimental effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular diet with prostatitis can contribute to impaired blood circulation in the organ. Frequent alcohol consumption can provoke the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can not be eaten with prostatitis in men? With an exacerbation of the disease, it is very important to eat regularly, selecting only the most nutritious and healthy foods. From the diet should be excluded dishes that can provoke a relapse of the disease and aggravate its course. In addition, the rejection of semi-finished products, snacks and pickles will take more than a month.
Consider what foods for prostatitis are prohibited for use, regardless of the specific diet:
- pork and mutton fat;
- spicy seasonings and spices;
- fatty and fried dishes, as well as savory dishes;
- jams, confectionery and pastries;
- legumes, because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty meat soups;
- waste;
- sausages, smoked meats and pickles;
- soft drinks and any mineral water;
- mushrooms in all their forms and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned foods, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate. For the same reason, fatty soups and pastries should be excluded from the diet. This food is not used for prostatitis.
Smoked and fried foods should be replaced with steamed dishes and stews whenever possible. Vegetables that cause increased gas formation will also need to be excluded from the daily diet. In the presence of severe flatulence, blood stasis may occur in the pelvic organs, which will negatively affect the course of the disease.
What drinks to avoid
In addition to prohibited foods, there are also drinks that should be avoided by men with prostatitis. Otherwise, a significant aggravation of this disease is possible.
Thus, doctors recommend that their patients give up the following drinks:
- beer, wine and other drinks containing alcohol (it is recommended not to reduce consumption, but to completely refuse);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as rosehip decoctions);
- all soft drinks;
- store-bought juices and juice drinks (due to preservative content);
- all mineral waters are also prohibited.
After examining the patient's state of health, the specialist may allow him to use some of the above drinks. However, you should not violate medical recommendations on your own. This can lead to extremely adverse consequences.
For effective treatment of prostatitis, a man must first of all stop drinking alcohol, since such drinks have a negative effect on the whole body. As for the prostate, in this case, alcohol has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnant processes in the prostate;
- causes a disorder of sexual function;
- due to alcohol abuse, a violation of prostate secretion is possible;
- the amount of hormones secreted decreases.
It should be understood that in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotics. For this reason, the treatment will not have the desired effect.
The second place in terms of harmfulness is occupied by such drinks as strong coffee and tea. The fact is that they contribute to circulatory disorders, as a result of which failures occur in the work of the prostate. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritating effect on the urinary tract;
- increased inflammation.
Approved products
Since malnutrition can provoke a new relapse of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that dieting will force them to give up their favorite foods. In a sense, it will be, but the diet for chronic prostatitis is not too strict, and therefore everyone can find a dish to their taste.
The daily diet should mainly consist of cereals, sour-milk drinks and vegetables. Consider the list of useful products for prostatitis:
- light chicken broths and vegetable soups;
- low-fat boiled chicken or fish;
- grain cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and milk products;
- berries and dried fruits;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- grain bread, bran;
- horseradish, mustard;
- fruit;
- onion and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- Seafood;
- horseradish and mustard.
A large number of vitamins and minerals necessary for the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in protein, which is especially useful for prostatitis. Cereals contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and with the frequent use of vegetables you can compensate for the lack of carbohydrates and vitamins in the body. However, what is useful for prostatitis and what should be discarded is decided by the doctor.
You need to remember the basic rule of nutrition for prostatitis, which is a complete ban on smoking and frying. Foods with prostatitis are baked, steamed and boiled.
It is not recommended to cook vegetables in deep fat or batter. It is better to give preference to steamed cutlets, stews and salads. Delicious and healthy will be dishes baked in the oven. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis
Usually for each patient there are two types of diet:
- The first is intended for eating in case of exacerbations. This is a more rigid diet for prostatitis in men, which completely excludes the use of foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men is valid during a relapse of the disease. In this case, everything depends on the patient's condition. With a long and stable remission, a specialist may allow the patient to periodically include certain foods from the prohibited list in the daily diet. However, this should be done in accordance with a certain scheme.
If the patient's condition worsens during nutrition with prostatitis according to the second option, then he should contact a specialist as soon as possible. Most likely, he will have to adjust the daily diet, returning to a more rigid diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "dry food" foods.
Prostatitis is a serious and dangerous disease that can significantly worsen the patient's quality of life. Therefore, one should not neglect medical recommendations regarding nutrition for prostatitis in men. A balanced diet is the basis for an effective fight against disease.